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Russell Hampton
National Awards Services Inc.
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ClubRunner
Rotary Club of
Allentown West
Pres. Dan Crane
Asst. Gov. Gary Rohrbach
District 7430 Governor
Linda Young
 
MEETINGS:
Wednesdays at 7:30 a.m.
at Luther Crest
2nd Thursday at various sites 
4th Thursday at 5:30 p.m.
at the Holiday Inn
 
WEBSITE

  ________________

GREETERS

             Jun 7th  --  Ihor Fedoriw

    Jun 14th  --  Ray Stock

    Jun 21st  --  Jerry Frank

    Jun 28th  --  Bob Gordon

 

 

Jul 5th  --  Tina Buss

Jul 12th  --  AJ Henry

     Jul 19th  --  Mitch Huston

Jul  26th  --  Mustafa Jaffer

    

     Aug 7th  --  Jeff Kistler

Aug 9th  -  Herb Klotz

     Aug 16th  --  Geoff Legg

Aug 23rd  --  Jean Machamer

     Aug 30th  --  Jean Masiko

-NOTE that the Greeter Schedule also appears as a "site page" accessible on the left of our website Home Page without logging-in.

 

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THURSDAY  EVE  PROGRAMS
 
June 8th is a Business Card Exchange & Networking at The Pub at the Holiday Inn, Breiningsville
 
June 22nd is a Happy Hour and business meeting at the Holiday Inn at 5:30 P.M.
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ANOTHER  NEW  ROTARY  CLUIB !!
 
Dear District 7430 Rotarians,
 
Please join us as we charter the NEW Upper Perkiomen Rotary Club on Wednesday, June 7th. This is very special event and we would like to fill the room with Rotarians to show our support for this brand NEW Rotary Club. 
 
This memorable dinner will be held at The Loft at Sweet Water Country Club, 2554 Geryville Pike, Pennsburg, PA 18073 starting at 6:00 pm with a Social (cash bar available.) Program starts at 6:30 pm.
The cost is only $30 per person.  If you wish, you can also make a donation through the link below to help the club get started.    
 
To register and/or make a donation please click here and select the Charter Dinner and/or Donation under "Select Your Option" in the Additional Information section. Kindly register by May 23rd.
Please contact Dina Corrado dina@transactcc.com for special dietary concerns.
 Hope to see you on June 7th  imageimage
 Yours in Service to Humanity,
 Linda Young
 District Governor, 7430
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CALENDAR of EVENTS
 
 
      Jun 7th  --  Charter Night for the new Upper Perkiomen RC.
 
     Jun 10 to 14  --  RI annual Convention in  Atlanta, GA
 
     Jun 16 to 19  --  Camp Neidig (RYLA)
 
     Jun 26th  --  D7430 Changeover and Awards Dinner at Brookside CC in POTTSTOWN
 
     Jun 28th  --  AWRC annual Changeover Meeting at Luther Crest 7:30 A.M.
 
     Jun 30th  --  Dining Out at Nostos Greek Restaurant on 19th St. in Allentown at 6 PM.
 
    Sep 16th  --  Pig Roast at Ontelaunee Park
 
     Sep 16th  --  Rotary Leadership Institute at DeSales University
 
    2018  --    May 6th  --  Tempting Tastes 4
Club Events
Mike Henry Memorial Pig Roast
Ontelaunee Park
Sep 16, 2017
 
Purple Pinkie 5K Run & Walk
Lehigh Carbon Comm. College
Oct 14, 2017
 
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READING THE e-BULLETIN
 
Some of us have wondered why we see only part of e-Bulletins we try to view in our smart phones or tablets.  In most cases this is because your phone or tablet's email client only downloads part of the code in the message --   giving you enough to see if you want to continue downloading the whole message (if it's something you want to read) -- or discarding it (if you don't).
 
Here's how to ensure you can see the entire e-Bulletin:
 
 1. Scroll down to the very bottom of the email where you should find a link from your email client asking if you want to download the whole message. Click that link and the entire e-Bulletin should download to your phone.
 
2. If your email client doesn't cooperate -- and sometimes it doesn't, there is a link at the top of every e-Bulletin, that says "Having troubles viewing this email?" If you click there, it will open the internet browser in your phone or tablet and take you to the bulletin.
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ROTARY  INFO  IS  AVAILABLE
 
NOTE  that there is great Rotary information available each meeting at the front table. This includes AW Banners for you to exchange when you visit other RCs.

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TELL GLORIA

     As you become aware of any member of our Rotary family that would benefit from our support with cards, flowers or visits, please notify Gloria Zimmerman  at gfzimm@ptd.net.

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HOW  TO  UPDATE  CLUBRUNNER
 
 
TO UPDATE YOUR PERSONAL INFO in ClubRunner:
 
Just login and click an “Member Area” top right. Then scroll down two  lines on the right column and click on “Active member List.”
 
Click on the first letter of your last name, and then on your full name.
 
This page is all about you.
 
Click on any of the six menu items and edit your profile as needed.
Speakers
Jun 28, 2017
Welcome New President: Mike Gschwendtner
Jul 05, 2017
Wildlands Conservancy Projects in our Area
Jul 12, 2017
What I Saw & Did at the Rotary International Convention in Atlanta, GA
Jul 19, 2017
North American Fulfillment, ABE2
Aug 02, 2017
Shares His Vision for 2017-1018!
Aug 30, 2017
Classification Talk Psychotherapist
View entire list

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       MEMBERSHIP  IS  EVERY 

MEMBER'S  BUSINESS

Please focus on membership for our Club. Consider bringing a friend and colleague to a meeting. Or refer them to Mike Gschwendtner.

         It always is important that we actively recruit qualified prospects for membership to continue to be a vibrant and effective Club.

        Please bring a candidate to our next breakfast meeting.

        AND REMEMBER our evening Meetings  --  2nd & 4th Thursdays at the Holiday Inn in Breinigsville  5:30 to 6:30 P.M.

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Check out the AWRC
Facebook Page
See Home Page link
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SPEAKERS  WANTED
      Please suggest or request speakers and topics for future meetings and send  your ideas to Jeanne Shipe.  Jeanne.Shipe@gmail.com
Bulletin Editor
Bill Palmer
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         QUOTE of the WEEK --
      “Don’t pray for help; pray for the ability to help others.”
                  ― Debasish Mridha
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NEW  SERVICE  OPPORTUNITY
 
 A  NEW OPPORTUNITY FOR SERVICE:
June 17th, Saturday, we can volunteer at the Lehigh Valley Zoo for an event which features children's activities.  Barbara Kistler will keep a list of volunteers and folks can sign up for two hour blocks of time from 10:00 AM to 4:00 PM.  We will be helping with the children's activities/crafts or helping with the animal exhibits.  Deadline is June 3. 
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ANOTHER  GOOD HAPPY  HOUR  MEETING
 
Barbara Kistler conducted our May 25th Happy Hour meeting at the Holiday Inn.
 
Nine of us including a visitor enjoyed great conversation, snacks and adult beverages for 30 minutes. Then we held our business meeting with a pledge to the flag and recitation of the four-way test. And we followed with Happy Dollars and a drawing. Cindy Rosevelt won the raffle
 
.
 
After some announcements Ginny Sandoval led a lively discussion about Rotary. She had a number of us tell our story about why we joined and why we stay. It was fun and it was informative.
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THURSDAY  EVENING  MEETING
 
     On Thursday Evening June 8th we will be holding a Business Card Exchange & Networking in The Pub at the Holiday Inn, Breiningsville Start at 5:30 P.M. and the Cost is  $5 pp.
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Meeting Notes May 31, 2017
 
Our Greeter today was Amir Famili and he did a marvelous job.
 
 President Dan Crane rang the bell at 7:33 A.M. (Tsk, Tsk) to open the meeting. Jean Machamer gave a very nice invocation.
 
The assembled voices  sang a good rendition of our National Anthem along with a flag video. And we said the pledge of Allegiance.
 
 
President Dan  says the word from the country is “Baseball is ninety percent mental and the other half is physical. “ said Yogi Berra.
 
GUESTS:  
Wilmer Schultz, Emmaus RC; Dr. Jennifer Stinson.
 
NEW MEMBER INDUCTION:
 
 
Christina (Tina) Buss was inducted as an active member of the AWRC, Chuck Ehninger conducted the formal ceremony. Bob Gordon is Tina’s sponsor.
 
President Dan showed many slides of photographs from our last  meeting starting with a copy of the certificate that charters the new  Snack Pack Community Corps initiated by Gloria Zimmerman.
 
Then we saw pics from the last Wednesday morning and Thursday evening meeting. And there were many photos from the Sunday Iron Pigs baseball game.
 
A  NEW OPPORTUNITY FOR SERVICE:
June 17th, Saturday, we can volunteer at the Lehigh Valley Zoo for an event which features children's activities.  Barbara Kistler will keep a list of volunteers and folks can sign up for two hour blocks of time from 10:00 AM to 4:00 PM.  We will be helping with the children's activities/crafts or helping with the animal exhibits.  Deadline is June 3. 
 
Zoe David, an LCCC student to whom AWRC gave a scholarship, sent us a very nice Thank You note. She will attend Kutztown University.
 
 
SCHEDULE:
Dan continues to e-mail us an updated list of volunteer opportunities and future events.
 
Our next Thursday Evening meeting will be on June 8th at the Pub at the Holiday Inn starting at 5:30 P.M.  It is a Business Card Exchange Mixer.
 
Saturday June 3rd Gloria needs volunteers for the Food Pantry.
 
June 7th  --  Charter night dinner for the new RC of Upper Perkiomen.
 
June 14th is work at the Lowhill Food Pantry.
 
June 19th is the closing ceremony at Camp Neidig. We hope to have a student speak at our June 21st meeting.
 
Jun 28th  --  AWRC Changeover meeting.
 
Jun 30th is DINING OUT at Nostos Greek Restaurant at 701 N. 19th Street in Allentown, 6 PM start; free glass of wine, or BYOB.
 
AND, of course, you always can have your breakfast at our meetings sitting with Arch Klumph for a donation of $26.50 ---  or more  ---   to the Rotary Foundation. Over half of our members have done this.
 
NEXT WEEK our Greeter will be Ihor Fedoriw and the program is  Chris Blechschmidt & Herb Klotz presenting the Allentown West Rotary Club Financials for 2017-18.
 
 
LUCK of the DRAW:
S-a-A Don Davis collected some fine money from Dan Crane who had a number of “boo boos” this morning.
 
The door prize, donated by Amir Famili was won by  Donna Beach.
 
The $65 of the 50:50 pot was not won by Gil Keller’s ticket being drawn.
 
HAPPY DOLLARS:
Bob Gordon is happy that Tina Buss now is a Rotarian.
Dr. Bob also is happy that seven years of work have culminated in yesterday’s publication of an International manual for Psychologists.
 
Bill Palmer is happy to report that the YTD new cases of Polio Myelitis remains at 5. We are Soooooooo close!
 
Jean Machamer is happy that her granddaughter recently returned safe from her trip to England.
 
Gloria Zimmerman is happy that AJ Henry now is home and ready for visitors.
 
Don Davis told a good joke.
 
Mitch Huston also told a good joke.
 
John Scott’s daughter is 10 years old today.
 
Halyna Stegura’s bike riding daughter, Christina, is heading for Disneyland today.
 
Ralph Witcher, as usual, is just plain happy.
 
Dale Hostetter is having a birthday and claims he added wrong and is one year younger.
 
Jerry Frank offers thanks to the AW members for the support of the Iron Pigs event. About $1,200 was raised.
 
Jerry also is happy for his fantastic Parkland H.S. softball playing granddaughter  who is completing her third winning season with a district championship game tomorrow. She has batted over .500, had no errors and only one strikeout in 25 games. In the Fall she will attend the University of Scranton on scholarships.
 
PROGRAM:
Today was Melissa DelVecchino, Physical Therapist at Good Shepherd. Her subject is Joint Replacements of the Knee and Hip—What to expect.
 
 
President Dan Crane introduced Melissa DelVecchio, DPT, MBA, who graduated from Penn State with a Bachelor’s degree in Kinesiology.
She received her Doctorate in Physical Therapy and Masters in Business HealthCare Management from Weidner.
 
 Melissa has been a practicing Physical Therapist at Good Shepherd since 2012 and is currently practicing out of the CedarPointe location. She treats both orthopedic and neurological conditions in patients of all ages. Melissa specializes in manual therapy for neck and low back pain, as well as headache therapy.
 
Melissa used a series of slides and two videos to explain the Knee and Hip replacement stories. She noted that in 2015 there were about 7 million people now living with Knee and Hip replacements in the U.S.
 
 
IMPLANT MATERIALS
During replacement surgery, a surgeon will resurface your damaged knee with artificial components, called implants.
The metal parts of the implant are made of titanium or cobalt-chromium based alloys. The plastic parts are made of ultra high molecular weight polyethylene. Some implants are made of ceramics or ceramic/metal mixtures. Implants will weigh between 15 and 20 ounces.
They are biocompatible-  they can be placed in the body without creating a rejection response.
 
They are able to duplicate the joint structures they are intended to replace. They are strong enough to take weight bearing loads are flexible enough to bear stress without breaking.
 
TOTAL KNEE REPLACEMENT    (TKR)
 
A normal knee functions as a hinge joint between the upper leg bone and the lower leg bone. The surfaces where these bones meet can become worn out over time.
These 3 joint surfaces may be replaced:
1. The lower femur (metal).
2. The top surface of the tibia (metal platform with a cushion of polyurethane).
3. The back surface of the patella (polyurethane).
         In some cases, the patella does not need to be resurfaced.
 
LIGAMENTS
 
In a healthy knee the ligaments provide stability.
In a replaced knee all ligaments are generally removed.
Parts of the implant substitute for the removed ligaments.
 
Components are designed so that metal always borders with plastic, which provides for smoother movement and results in less wear of the implant.
 
TOTAL HIP REPLACEMENT    (THR)
 
The hip joint functions as a ball and socket joint. There are two sides, a ball (the femoral head), and the socket (the acetabulum). When the hip joint becomes arthritic, the normally smooth cartilage surface is worn away.
The femoral head is removed and replaced by a metal femoral stem (ball is screwed into place).
The acetabulum is resurfaced and fit with an acetabular cup and a polyurethane liner is snapped into place.
 
THE APPROACH
 
The hip can be accessed in different ways called the approach.
Most surgeons use a posterior approach (going through the back of the hip).
Becoming more popular is the anterior approach (going through the front of the hip).
There are pros and cons of each approach and little science to endorse one over the other. Surgeons tend to have a preference and comfort level with one particular approach over the others.
 
 
HOW LONG IS THE HOSPITAL STAY?
 
You will likely stay in the hospital for 1-3 days depending on how fast you progress with physical therapy.
This is highly dependent upon your condition before surgery, your age, and medical problems which can hinder your rehabilitation.
Most surgeons today emphasize getting you out of bed quickly. Most people are walking with the assistance of a walker on the day after surgery, and using a cane or nothing at all by 2-3 weeks.
 
ARE THERE COMPLICATIONS?
 
Complications happen in 1-5% of patients including…
Infection (1%) is one of the most debilitating complications and often requires prolonged antibiotics with several additional surgeries to rid the infection.
A blood clot in the leg (relatively common) requiring some type of blood thinner following surgery to reduce the incidence.
Failure of the implant over time due to wear of the bearing components or loosening of the components from the bone, both of which usually occur over many years.
Dislocation specific to hip replacements (1%) that may require additional surgery if dislocation becomes recurring.
Leg length differences following surgery are also a possibility and may be difficult to avoid sometimes in order to insure a stable hip.
Stiffness in knees- despite physical therapy, a patient’s knee may get stiff and may not bend or straighten properly. If this occurs, then the patient may return to the operating room in order to bend and/or straighten the knee under anesthesia.
 
WHAT RESTRICTIONS WILL YOU HAVE?
 
Following TKR, you will have some difficulty kneeling on the operative knee, which you will become less aware of with time, but will always have a general perception that the knee is artificial.
After a THR, restrictions vary based on your surgeon and the approach used.
 
WILL YOU NEED PHYSICAL THERAPY?
 
Following a TKR, most people require outpatient physical therapy following surgery. Depending on your condition before surgery, PT is beneficial for up to 3 months.
Following a THR, some people do not require outpatient therapy at all, however most require at least a month.
 The amount of therapy needed depends upon your condition before surgery, motivation, and general health.
 
HOW LONG DOES IT LAST?
 
A common reply to this question is that total joint replacement lasts 15-20 years. Both hip and knee replacements have an annual failure rate between 0.5-1.0%. This means that if you have your total joint replaced today, you have a 90-95% chance that your joint will last 10 years, and a 80-85% that it will last 20 years. With improvements in technology, these numbers will improve.
 
 
CLOSING:
We closed the meeting by reciting the saying “One profits most who serves best.”

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 Here is a link to our District Governor's latest Newsletter

"Shining Star"

 Here is the link:

https://clubrunner.blob.core.windows.net/00000050086/en-ca/files/homepage/linda-s-star-update-may-2017/LindasStarUpdateMay2017.pdf

 Give it a try. It is informative and entertaining.

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BIRTHDAYS
 
Allison Blechschmidt      May 31
Rick Bloom                      Jun 04
Joe Goll                           Jun 07
Chris Blechschmidt         Jun 13
 
Donna Beach                   Jun 22
Ginny Sandoval               Jun 23
Jean Machamer                Jun 26
Barbara Kistler                 Jun 30
 

Anniversaries

 

Karen & Geoff Legg         Jun 17 1966 51 years
Hilda & Aj Lewis              Jun 17 1967 50 years
Connie & Davis,               Jun 29 1974 43 years
Gwen & John Pongracz, Jun 30 2001  16 years
 

JOIN  DATES

 

Don Davis              18 years       Jun 01 1999
Jim Mackin            6 years         Jun 22 2011
Bob Gordon           10 years       Jun 27 2007
Ron Coleman         1 year           Jun 29 2016
Brian Peterka         2 Years         Jun 30 2015
Wendy Weaver       2 Years         Jun 30 2015
 
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